WHISPERS OF INSPIRATION

There are brief and long sleep, as well as satisfactory and adequate sleep, and deep or low sleep among other shades of sleep. Although good sleep is bliss, some of us do have challenges sleeping or enjoying the benefit of experiencing good sleep. While some of you are blessed with the ease of sleep, t he related benefits of good sleep cannot be overstated, And the challenge of not having enough of it can not be ignored in our lives. Our body makeup is such that we require a certain amount of sleep to relax, rejuvenate, repair and recharge our energy. Like any machine, sleep and rest are necessary and needful exercises for the good of our health. Though we know of some sort of snoring gaps in sleep, as well as some unhealthy sleepless insomniac attacks or dead sleep accounts; Besides thanking whoever cared for us or protect us while we sleep, rendering gratitude for the good sleep is in order. It is still important for us to be grateful to God for our ability to exp

It's lunchtime already, and I guess you are thinking of what to have for lunch. Well even as you settle on what to eat or warm that pack food, kindly remember to appreciate our farmers too. This is because it was rumoured the other day that the tip-giving habits of patrons at eateries have reduced drastically. Though this claim cannot be substantiated, it is quite awful that the Chefs/Attendants who prepare the meals or serve them get much praise and tips, instead of the FARMERS who toil to grow the foodstuff. It's even worrying to learn how much food is wasted in household kitchens, restaurants and hotels when preparing these meals. As we mark world vegetarian day, it is appropriate for us to reflect on ways of appreciating plant-based food and reducing the incidence of food wastage. The current economic conditions with increasing prices of foodstuffs demand that we collectively maximise the utilisation of food and reduce wastage to its barest minimum. By so

When duty called this morning, we moved. When the wheels of the evening crawled by, we returned. But in between the multiple processes of the day, Several stands of Music accompanied humanity, In the conscious and unconscious silent stitches of time. With the dancing exotic energy levels of the economy, You might likely have heard different lyrics of the anthem. And the nostalgic noise associated with our needs. While the songs might either be deliberate or spontaneous, With simple or sophisticated instruments arranged. It's vital to acknowledge the artists, musicians, composers, performances and everyone dedicated to rendering music. And though good music is still being served in all genres, Perhaps it's valuable to also embrace natural music brewed. Yes, Nature brews and sings to us in many sounds, pitches, voices, and breezes. After a hard day's work, permit me to recommend one for your relaxation. Keep the peace. Good evening ©KYB✍🏿15/11/22

Several seasons ago, There was a missionary whose dream and desire to serve, Brought him to the hinterland of the new nation. He came with the blessings of his people and collaborators. They left their comfort zones miles away to put smiles on many faces. By dint of hard work, courage, faith and consistent efforts, They established a health facility in the 60s. With dedication, the incense of this facility offered healing, comfort and relief to the afflicted. It offered employment, training, education, experience and an environment for people to live and grow. And yours sincerely was a privileged beneficiary of the shades of opportunity the health facility offered. Besides the health seekers and health workers, the hospital, and community became a melting pot for various activities. Farmers, food vendors, market women, drivers, teachers, pupils, relatives, friends, drivers, hairdressers, seamstresses, Christians, Muslims and Traditionalists, and the mentally chal

In the study between life and lives, There are dates in the circles of our births and existence. In the manifestation of time and seasons in the journey of souls, there is a blessing in knowing you. As part of this gratitude session, Permit me to state that I acknowledge the love and goodwill. I felt the warmth of your spirit-filled Prayers. I relished the allure of your beautiful Messages;l. I enjoyed the lovely Songs and good wishes, And the generous gifts you sent across. I am forever GRATEFUL for your thoughtfulness. Thank YOU for sparing TIME to mark this day with me. God bless You abundantly. THANK YOU ©Kwesi Yirenkyi Boateng (KYB)✍🏿11/11/22

One vital reality about life is that, We have several access points right from the womb. They are essentially doors, openings, portals, ways or opportunities we need to utilise on our earthly pilgrimage. SxwwThere is a gate to every stage of our lives. There are those we know, perceive and don't know about. There are those that we discover, unearth or chance upon; And there are those that situations and individuals lead us to. But all this, the people who guide, direct, show or open these doors or gates for us to enter deserve mention today. The kindred souls who willingly open these access routes, and direct us to the opportunities and portals of new ideas or actions, deserve to be celebrated. As we continue to reflect on the subject of gratitude today, kindly convey gratitude to: • Our ancestors through whose toils we are here today • Our parents for giving birth, caring and nurturing us • Our guardians guided us on the course of life • Our benefactors wh

Making a good night memory requires a reflection on our experiences in the day and the special moments shared. Whether pleasant or unpleasant, we have to be thankful for the rich moments we lived in this day. Wishing you soothing rest. Be Blessed abundantly Good Night 😴 ©KYB✍🏿09/11/22