Threat of FEAR
We heard the delicate news hovering around. We have seen the increasing numbers of victims. We have all felt the shock of the Corona Virus. The sporadic nature of the news about the infection rate around the globe stirred our emotions. A lot of people are scared. The dreadful COVID-19 has not just slowed down the wheels of many economies but caused fear. Uncomfortable as it may be, fear can be crippling. Fear is an unpleasant experience that increases our anxiety, suspicion, sense of daily insecurity, and in some cases affects our mental health and our general health conditions over time. Often time, fear dictates some actions we take. Sometimes fear motivated actions that may either cause us to freeze, fight, take flight, or fright. We all react differently to real and imagined threats, but fear can either be an ally or enemy. So as we remain calm and observe the safety guidelines, let's not FEAR or PANIC. Let's maintain a calm composure, even as we p