Gratitude Notes XII

There are brief and long sleep, as well as satisfactory and adequate sleep, and deep or low sleep among other shades of sleep.
Although good sleep is bliss, some of us do have challenges sleeping or enjoying the benefit of experiencing good sleep.
While some of you are blessed with the ease of sleep, the related benefits of good sleep cannot be overstated,
And the challenge of not having enough of it can not be ignored in our lives.
Our body makeup is such that we require a certain amount of sleep to relax, rejuvenate, repair and recharge our energy.
Like any machine, sleep and rest are necessary and needful exercises for the good of our health.
Though we know of some sort of snoring gaps in sleep, as well as some unhealthy sleepless insomniac attacks or dead sleep accounts;
Besides thanking whoever cared for us or protect us while we sleep, rendering gratitude for the good sleep is in order.
It is still important for us to be grateful to God for our ability to experience good sleep.
Although the current needs of the time, vis-a-vis the pressures or burden on our minds, often offsets the sleeves of sleep, we still require a good rest to replenish our energies.
I pray you had a good rest. Keep the peace. Good morning 🌞
©KYB✍🏿17/11/22